Monthly Quiz: June 2026 | Day 4 Please enable JavaScript in your browser to complete this form.Employee ID *Employee Name *1. What does the word "Yoga" mean? *Exercise Union Breathing Meditation2. Who is traditionally known as the "Father of Yoga"? *Maharishi Patanjali Swami Vivekananda Buddha Adi Shankaracharya3. Yoga is believed to have originated approximately how many years ago? *1,000 years2,500 years5,000 years or more 500 years4. How many postures are there in one round of Surya Namaskar? *8 10 12 155. Which yoga practice focuses on breathing exercises? *Asana Pranayama Dhyana MudraSubmit
